Expand your knowledge. Refine your teaching.
A live online deep dive into one topic every month.
November Masterclass:
Demystifying Fascia, Part 1: Separating Fact from Fiction
Every month I teach a live online masterclass exploring a topic that matters to yoga teachers.
Rather than broad overviews, these sessions take a deep dive into subjects that are often misunderstood, helping you move beyond common myths and teach with greater confidence.
Each masterclass includes a live presentation, practical teaching insights, opportunities to ask questions during an extended Q&A, and ongoing access to the recording.
The Monthly Masterclass Series is included with a Yoga Anatomy Insights Premium subscription on Substack.
Join today and you can start learning straight away. You’ll get immediate access to the growing Masterclass Library, as well as the opportunity to join each new masterclass live every month.
What you'll receive:
Every monthly masterclass includes:
• 60-minute live teaching session
• Live Q&A with Andrew
• Downloadable PDF of the slideshow and references
• Ongoing access to the replay as part of a growing Masterclass Library
• Continuing Education / CPD certificate
Masterclass Replay Library:
Start learning straight away. Your Premium subscription gives you immediate access to every previous masterclass in the growing Masterclass Replay Library, including the recording, slideshow, references and accompanying resources.
Demystifying Hypermobility, Part 1: Beyond Flexibility
What does it actually mean to be hypermobile? Explore the difference between flexibility, mobility and joint hypermobility, the limitations of the Beighton score, HSD and hEDS, and some of the common assumptions surrounding hypermobility.
Demystifying Hypermobility, Part 2: Teaching Hypermobile Students
What does hypermobility mean for the way we actually teach? Explore pain and feelings of tightness, stability, strength, active control, end-range movement, stretching, Yin Yoga and how we can help students expand their movement options.
Demystifying the Psoas: Why So Much Is Asked of One Muscle
We explore what anatomy and evidence can actually tell us about the psoas. We look at its role in movement and stability, question familiar ideas about posture and low back pain, explore its relationship with the diaphragm and breathing, and examine what we really mean when we talk about stretching, strengthening or “releasing” the psoas.
All three masterclasses are available to watch immediately when you join Premium.
Next live masterclass:
November 12, 2026
Demystifying Fascia, Part 1: Separating Fact From Fiction
We’ll explore what fascia really is, how it functions and adapts, and what the latest science tells us about some of the most common claims in yoga.
Thursday, November 12, 2026
11:00 am Pacific | 2:00 pm Eastern | 7:00 pm UK | 8:00 pm Central Europe
Coming up in the Masterclass Series:
December 10, 2026
Demystifying Pranayama, Part 1: The Science of Breathing
Explore the science of breathing, challenge common misconceptions and discover what yoga teachers really need to understand about how we breathe.
Live session details:
Masterclasses are held live on Zoom on the second Thursday of each month.
11:00 am Pacific | 2:00 pm Eastern | 7:00 pm UK | 8:00 pm Central Europe
Joining is simple:
Subscribe to Yoga Anatomy Insights Premium.
You'll receive an email before each live session with the Zoom details.
Join live or watch the recording whenever it suits you.
Every masterclass is added to the growing Masterclass Library for you to revisit at any time.
Pricing:
The Monthly Masterclass Series is included with a Yoga Anatomy Insights Premium subscription on Substack.
Annual subscription
US $145/year (approximately £110/year)
Monthly subscription
US $15/month (approximately £11/month)