I’m a medically trained yoga anatomy and physiology teacher empowering yoga teachers to teach from a more confident, science-informed perspective.

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Helping yoga teachers teach with greater clarity, confidence and an evidence-based understanding of the body.

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Many Yoga Teacher Training Courses now incorporate my 30-Hour Yoga Anatomy Online Course into their trainings. Read their testimonials and get more details about upgrading your training here!

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Teaching with Confidence: Applied Anatomy in Practice, Cheltenham
Jun 12
Teaching with Confidence: Applied Anatomy in Practice, Cheltenham

As yoga teachers, we regularly work with students navigating osteoporosis, arthritis, persistent low back pain, and the natural changes that come with ageing. These are not niche concerns. They are part of everyday teaching.

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Praise for my book The Physiology of Yoga:

“This title fills a long-standing gap in the essential reading lists for yoga teacher training programs.” — Leslie Kaminoff, Coauthor of Yoga Anatomy

~ “This is the book I didn’t know I was waiting for! It is extensive and yet very accessible. I am pleased to add it to my library.” — Bernie Clark, Yoga Teacher and Author of the Your Body, Your Yoga Trilogy

“This title fills a long-standing gap in the essential reading lists for yoga teacher training programs.” — Leslie Kaminoff, Coauthor of Yoga Anatomy ~ “This is the book I didn’t know I was waiting for! It is extensive and yet very accessible. I am pleased to add it to my library.” — Bernie Clark, Yoga Teacher and Author of the Your Body, Your Yoga Trilogy

 
Featured
Chaturanga Dandasana, Made Accessible
Chaturanga Dandasana, Made Accessible

Six ways to teach one of yoga's most demanding poses.

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Demystifying Hip Openers
Demystifying Hip Openers

What exactly are we trying to open?

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Teaching Aging Bodies with Confidence
Teaching Aging Bodies with Confidence

6 things every yoga teacher should understand about strength, balance, and adaptability with age.

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