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Doctor Yogi

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Can Yoga "Boost" Our Immune System?

July 28, 2021 Andrew McGonigle

White blood cells, known as leukocytes, are mainly produced in the bone marrow and are involved in protecting us against infection.

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The Incredible Mechanics of the Heart

July 27, 2021 Andrew McGonigle

If the average heart rate is 75 beats per minute, a human heart would beat approximately 108,000 times in one day, more than 39 million times in one year, and nearly 3 billion times during a 75-year lifespan.

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What is Lymph and How Does it Circulate?

July 26, 2021 Andrew McGonigle

The lymph does not have a pump like the heart to help keep it circulating, although the presence of one-way valves within the lymph vessels do prevent back flow of lymph.

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Where is the Sacroiliac Joint?

July 25, 2021 Andrew McGonigle

The sacroiliac (SI) joint is the largest axial joint in the body and is formed by the crescent-shaped articulation between the medial surface of the ilium and the lateral surface of the sacrum.

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Human Variation in the Lumbar Spine

July 24, 2021 Andrew McGonigle

The lumbar spine is typically comprised of five vertebrae that lie between the pelvis and the ribcage.

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