Move with intention, teach with confidence, inspire with wisdom.

Applied anatomy, guided learning, practical integration, and ongoing support.

April 21st - May 26th 2026

SECURE YOUR PLACE

About the Course:

Join me for a clear, practical, and evidence-based journey through the human body, always applying the learning back to practicing and teaching yoga.

By building a strong understanding of anatomy and physiology, you will gain more confidence in your practice, more clarity in your teaching, and a deeper sense of connection to your students. You will refine the language you use about your body and your students’ bodies, and strengthen your ability to separate myth from evidence in the yoga world.

“I have been a yoga teacher for two years now and the knowledge I have learnt from Andrew has been so useful and I am already enjoying sharing it with my students in class. Andrew is a great teacher and the practical practices of the anatomy in the yoga poses has already transformed my approach to teaching. I must admit that I was hesitant to sign up to an online only course but the structure of the modules and the interactive and friendly way in which Andrew teaches is great and feels like he is in the room with you! His course is informative and engaging. And even better is that I have ongoing access to the modules so I can dip back into the information and practices whenever I need a refresh! HIGHLY RECOMMEND!”
— Laura Read, Yoga Teacher

What You Get:

  • 6 live two-hour sessions (one per week) with time for Q and A

  • Replay available if you cannot join live

  • One implementation assignment per week

  • Multiple choice quizzes to test your knowledge

  • Prerecorded somatic practices that integrate the content

  • A printed manual in the mail

  • Community discussion thread

  • 6 month access to my full on demand library of courses and workshops, including my full 30 Hour Yoga Anatomy Online Course

  • Continued support through to September, including elective live monthly Q and A sessions

  • 50 hour CPD certificate at the end of the 6 months

  • Limited to 25 teachers to ensure you get the support you need

By the end of this course you will have:

  • A renewed appreciation for the resilience and uniqueness of the human body

  • Refined your teaching language understanding the why behind your cues

  • Greater confidence in your teaching and personal practice

  • Sharper skills to separate myth from fact in yoga and anatomy

  • Practical strategies to make your classes inclusive, accessible, and empowering for every student

  • The ability to analyse any asana through an anatomical lens and work confidently with the unique anatomy of each of your students

The sessions are interactive and experiential. Each topic is applied directly to asana.

This course is ideal for yoga teachers and trainees who want to understand the human body in more depth, deepen their own practice, and build a teaching approach that is up to date, empowering, and inclusive.

BOOK NOW

Dates, Times and Weekly Schedule:

The live sessions take place each Tuesday from April 21st 2026 to May 26th 2026.

These sessions start at 10:30 am Pacific US | 1:30 pm Eastern US | 6:30 pm UK | 7:30 pm Europe and run for 2 hours.

Week 1, April 21st - Muscle and fascia
Week 2, April 28th - Bone, joints, and anatomical language
Week 3, May 5th - Foot and knee anatomy
Week 4, May 12th - Hip and shoulder anatomy
Week 5, May 19th - Arm anatomy and spine overview
Week 6, May 26th - Spinal anatomy

You will have access to my full library of on demand courses and workshops, including my complete 30-Hour Yoga Anatomy Online Course, from April until the end of September 2026.

Detailed Curriculum:

Intelligent Movement Principles

• Muscle structure and function, and how stretch reflexes influence practice
• Bone and joint structure, the role of alignment, and what limits movement
• Whether yoga alone can reverse bone loss
• How fascia contributes to movement
• The Nocebo Effect and choosing empowering language
• What causes muscle tightness
• Understanding flexibility vs mobility
• How anatomical language helps us to remember muscle names

Lower Limbs

• Structure and function of the feet and ankles
• Demystifying hyperextension of the knee joint
• A detailed look at the hip joints and our unique differences
• Piriformis Syndrome

Upper Limbs

• Mobility and stability of the shoulder and shoulder girdle
• An evidence-based approach to shoulder impingement
• Demystifying hyperextension of the elbow joint
• Why wrist pain is common in yoga

The Spine

• Structure and function of the pelvis and sacroiliac joints
• An evidence-based approach to back pain and prolapsed discs
• Anatomy of the core
• Increasing thoracic spine mobility
• Supporting the cervical spine in inversions
• An evidence-based approach to releasing neck tension

This course is accredited by Yoga Alliance.

Pricing:

$699 | £530 | €600. Three-part instalment plan available.

I am offering a 50% scholarship to two teachers who are genuinely unable to meet the full investment. Contact me here to apply.

Cancellation Policy: After a 14-day cooling off period, no refunds are available. However, the recordings of the each live session will be sent to you.

Book your place here:

Pay in GBP
Pay in USD
Pay in Euro

After You Register:

You will receive an automatic confirmation email. Full details about the course logistics will be shared with you before the course begins in April.