Deepen your practice and evolve your teaching by understanding how yoga actually works!
Join us live online every Wednesday from January 14th to March 4th, 2026.
The Physiology of Yoga is a groundbreaking, evidence-based book written by myself and Matt Huy, examining how yoga affects health and wellbeing.
Our live online Physiology of Yoga 8-Week Course is the perfect accompaniment to the book to help you solidify the knowledge and integrate it into your practice and teaching.
We’ll meet online every Wednesday from January 14th to March 4th, 2025 for 1.5 to 2 hours starting at:
10:30 am Pacific | 1:30 pm Eastern | 6:30 pm UK | 7:30 pm Europe
Or watch the recordings after
Join us for this fascinating journey through each system of the body with time to ask questions. Appropriate for yoga teachers and trainees.
In each session we will:
Explore the anatomy & physiology of a different system
Discuss the major conditions that affect that system
Look at relevant research related to yoga
Discuss the “Myth or Fact?” sidebars from that chapter
Provide time for Q&A
Schedule:
Week 1: Musculoskeletal system - Matt
Week 2: Nervous system – Andrew
Week 3: Respiratory system – Matt
Week 4: Cardiovascular system – Andrew
Week 5: Lymphatic and immune systems – Andrew
Week 6: Endocrine system – Matt
Week 7: Reproductive system – Andrew
Week 8: Digestive system – Matt
Can’t join live? No problem! The recording of each session will be shared with everyone enrolled on the course. The recordings will be available for 30 days after the date of the last live session.
The course is accredited by Yoga Alliance and counts as 15 hours of study.
Pricing Options:
£295 | $395 | €340 after Nov 23rd
A 3-part payment plan is available for each currency
A limited number of spaces are available at a 50% discount for teachers who are genuinely unable to meet the full financial investment. Contact me if you would like to apply for a scholarship.
Cancellation Policy: After a 14-day cooling off period, no refunds are available. However, the recordings of the each live session will be sent to you.
““Anatomy is a difficult subject for me, but I honestly found the way of teaching and the explanations brilliant and very accessible! The session went quickly which is unheard of for me and anatomy!””
