A healthy immune system defends the body against disease and infection but if the immune system malfunctions, in the case of autoimmune diseases, it mistakenly attacks healthy cells, tissues, and organs.

Here are 5 ways that we can lower inflammation in our bodies.

Here are 5 ways that our anatomy and physiology can differ from someone sat next to us in a yoga class!

A recent study suggests two new acronyms that are based on the latest research regarding tissue healing and cover the acute, sub-acute and chronic stages: PEACE and LOVE.